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Season
- Season 0 1979-12-23
- Season 1 1972-10-16
- Season 2 1973-04-16
- Season 3 1974-03-04
- Season 4 1974-09-16
- Season 5 1975-09-08
- Season 6 1976-11-02
- Season 7 1977-12-26
- Season 8 1978-10-02
- Season 9 1979-10-26
- Season 10 1980-10-16
- Season 11 1981-10-12
- Season 12 1982-01-04
- Season 13 1983-01-07
- Season 14 1983-08-05
- Season 15 1984-01-06
- Season 16 1984-08-03
- Season 17 1985-08-02
- Season 18 1986-08-01
- Season 19 1987-09-04
- Season 20 1988-01-05
- Season 21 1989-09-08
- Season 22 1990-08-31
- Season 23 1991-09-13
Season 23 Episode
- Season 9 1,2,3,4,5
- Season 9 How
- Season 9 Why
- Season 9 When
- Season 9 Where
- Season 9 Who
- Season 9 Excited
- Season 9 Miserable
- Season 9 Lonely
- Season 9 Awkward
- Season 9 Brave
- Season 9 Arms
- Season 9 Legs
- Season 9 Neck and Head
- Season 9 Shoulders
- Season 9 Wrists and Ankles
- Season 9 Rainbow Xmas Show
- Season 9 Snow and Ice: Where and When
- Season 9 Snow and Ice: What
- Season 9 Snow and Ice: Movement
- Season 9 Snow and Ice: Things To Do
- Season 9 How Do You: Hop and Skip
- Season 9 How Do You: Ride a Bike
- Season 9 How Do You: Swim
- Season 9 How Do You: Swing
- Season 9 Little Tommy Tucker
- Season 9 Baa Baa Black Sheep
- Season 9 London Bridge
- Season 9 To Market
- Season 9 If I was as Fat as
- Season 9 If I was as Thin as
- Season 9 If I was as Tall as
- Season 9 If I was as Small as
- Season 9 If I was as Strong as
- Season 9 Safety: In the Home
- Season 9 Safety: In the Street
- Season 9 Safety: At the Park
- Season 9 Playing with Toys
- Season 9 Work
- Season 9 School Days
- Season 9 Dad's Work
- Season 9 Market Day
- Season 9 Things to do
- Season 9 Visiting Friends
- Season 9 Nursery Rhymes: Blow
- Season 9 Nursery Rhymes: Quick
- Season 9 Nursery Rhymes: Pop
- Season 9 Nursery Rhymes: New
- Season 9 Nursery Rhymes: Harm
- Season 9 Windy
- Season 9 Cloudy
- Season 9 Showery
- Season 9 Stormy
- Season 9 Sunny
- Season 9 Why Do I Hide
- Season 9 Why Do I Rush Around
- Season 9 Why Do I Get Shy
- Season 9 Why Do I Shout
- Season 9 Why Do I Cry
- Season 9 Pets: Dogs
- Season 9 Pets: Cats
- Season 9 Pets: Mice
- Season 9 Pets: Goldfish
- Season 9 Pets: Tortoises
- Season 9 Traditional Tales: Jack and the Beanstalk
- Season 9 Traditional Tales: Goldilocks
- Season 9 Traditional Tales: Babes in the Wood
- Season 9 Traditional Tales: Cinderella
- Season 9 Traditional Tales: Little Red Riding Hood
Rainbow - Season 9 Episode 12 Arms
6.70 20 minutes 
